(Level 1 Gottman trained)
Family and Individual therapy
Traumatic Stress Disorder
Highly Sensitive People
Inner Child Healing
Addiction and Co-addiction
Most major insurance plans accepted (If
you have Anthem Blue Cross, please call in order to get pre-approved
as som of their plan coverages may vary.)
practice a Client centered approach which means that it is essential to be heard and seen in therapy.
It important for you to be comfortable with me so that we can
establish a good and trusting connection.
Then it will be easier for me to find out why you think and feel
the way you do.
Therapy: I want to hear your life story so I can understand what
rules you learned growing up and whether those rules make sense now.
We can discover your basic temperament, what your strengths are
and how you react under stress. So often when we are in distress we lose
our perspective. With
some assistance, you will regain your ability to see the big picture
Behavioral Therapy: You’ll
want to learn how your thoughts affect you outcomes.
You will learn to identify negative and untrue thoughts and
change them to healing and powerful thoughts.
I will help you to effectively speak to others so that they
can finally hear you. We
will uncover the ways you may be sabotaging yourself from receiving the
support and understanding you need.
We will work together to help you ask for what you want in
relationship and set boundaries so that others don’t take advantage of
love to bring people together who I know will help one another.
The real purpose of group therapy is to create a safe place
to express our hurts, open our hearts, and practice new skills.
Below are lists of Groups that I have been conducting over
the past 2 years.
Coming Of Age for Women:
is a 10 week group designed to help women explore and transform the
shadows of age. We
tasks and lessons of aging, using midlife fairy tales, music and art
Group allows us to understand and use the healing messages that are
revealed by our subconscious minds.
Writing as a Way of Healing Group:
overcome writer’s block and heal the relationship with ourselves through spontaneous and insightful writing
journey to self healing and discovery began with a natural curiosity
to know the purpose of life... CLICK
HERE TO CONTINUE
Change Conferences: I
am privileged to work with Creative Change Conferences. To find
out more about this exciting organization and their upcoming agenda
of conferences, CLICK HERE